Complete Guide to Hiking Mount Teide

Mount Teide, at 3,715 metres above sea level, is the highest point in Spain and the third tallest volcanic structure in the world. Hiking to its summit is one of the most memorable experiences Tenerife has to offer. To reach the crater rim at 3,555m, no permit is required. However, to continue to the actual summit (the final 163m), you must obtain a free permit from the Spanish National Parks authority website. Permits are limited to 200 people per day and must be booked well in advance, especially during summer. The most popular hiking route is the Montaña Blanca trail, starting at 2,356m elevation and covering approximately 8km one way. The hike takes 4-5 hours up and 3-4 hours down. Alternative routes include the Pico Viejo and the Roques de García circular trail. Essential tips: start early to avoid afternoon clouds, bring warm clothing as temperatures drop significantly near the summit even in summer, and carry at least 2 litres of water per person. The altitude can cause headaches — ascend slowly and listen to your body. The cable car (Teleférico) offers an alternative way to reach 3,555m, running daily from 9am to 4pm weather permitting. From the cable car station, it is still a 40-minute walk to the summit crater with the additional permit.